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Tips for Setting Up the Dumbbells on the Dumbbell Chest Press ❌ Avoid swinging the dumbbells onto your thighs while seated, Wright Equipment Resistance Bands · Ader Gym Chalk - One Pound Box · Body Solid Farmers Walk Handles (BSTFWH) Body Solid Farmers Walk Handles (BSTFWH) · York 2"
World’s Strongest Man Tests His Animal Strength Whether you're aiming to compete in Strongman or just want to boost your overall fitness, this program is for you. Click the link
00:00-01:30 intro 01:31-05:06 Squat racks 05:06-11:06 Barbells 11:07-13:55 Belt Squat 13:56-15:18 GHD 15:19-16:23 SSB